Welcome! Aniin! Hola! Bienvenue! Namaste! Ni Hao!
Thank you for visiting, I am looking forward to potentially working together!
Through in-person counselling sessions, my goal is to empower clients to live their best life. I pride myself on being able to create a safe and trusting environment where one can work towards their personal goals. With empathy, understanding and a non-judgmental space I aim to promote emotional healing and well-being.
My personal style is said to be down-to-earth, genuine, and authentic with your goals at the centre. To me, every person is unique, with varying needs and abilities. While I often gravitate towards a person centred approach, the work we do is often integrative and collaborative.
Through a variety of therapy strategies, my goal is to help you reduce anxiety or panic, calm worrisome or negative thoughts, and help you to manage current life stressors. Sometimes our goals evolve as confidence builds and other times, it’s simply understanding yourself better, building self-compassion and making sense of your life. Room for Growth is an exploratory space and its O.K. to not know exactly what you need. We’ll walk this journey together :)